Power Hour Clinics

RGC is offering clinics that focus on many different skills. These clinics are 60 minutes long and for both beginners and intermediate. Gymnast will be working on conditioning, drills, and skills. Please see the schedule below for this month's focus skills. Clinics are $18 per hour; if you want to do both clinics, be sure to sign up for both!

Space is limited so sign up soon!

Beginner and Intermediate Skill Focus Clinic (ages 5 and older):

Sunday, January 14th

1:30-2:30pm: Floor Skills Focus: We will work on fun drills to make your tumbling skills stronger. We will focus on rolls, cartwheels, bridges, handstands, handsprings, and more! 

2:30-3:30pm: Bar Skills Focus: We will work on fun drills and skills to make your upper body strength stronger. We will focus on the pullover, back hip circles, and front hip circles.

Sign up on our website calendar or in the parent portal under events. Click HERE